YOGA Magazine

YOGA Magazine, founded in February 2003 by the internationally renowned Yogi Maharaj Dr Malik, is the UK's first and most recognised yoga publication. Over 20 years, it has grown into a leading brand in yoga, health, and natural living, with a dedicated readership seeking better health and wellbeing through yoga and an organic lifestyle. Each 100-page monthly issue blends expert advice, yoga poses and sequences, natural beauty tips, travel features, and exclusive interviews with global icons. It also explores yoga philosophy, nutrition, and wellness retreats, offering inspiration for holistic living. The magazine connects readers to a vibrant community through its engaging content and interactive Yoga Directory. As a dynamic marketing platform, YOGA Magazine caters to an affluent, health-conscious audience, offering advertisers impactful opportunities to reach this niche demographic. With its modern, chic approach, YOGA Magazine continues to inspire a lifestyle of balance, mindfulness, and vitality.

Editor’s Letter

YOGA Magazine

SPIRITUAL KEYS TO Global Healing & TRANSFORMATION • featuring interview with Gurudev Sri Sri Ravi Shankar

Yashika Bandita K THE Rubber GIRL

The Yogi’s Way to Lasting Inner Peace

NURTURING THE PLANET with Yoga

“THE GREAT DISEASE OF THE MIND” Harold Stewart AUSTRALIAN BUDDHIST

Why SOMATIC SOBRIETY with Yoga is Essential for Addiction Recovery

6 Things You May Not Know About Yoga

Mountains Movement And Meditation

Breathe Easy • The Science and Art of Prāṇāyāma for Mind and Body

The Kundalini MEMOIRS OF A YOGI • An account of how the life force power of Kundalini bestows many Siddhis and Blessings

ILLUSTRATION OF THE MONTH ‘Inner Peace’ by Kattiemo

The Power of Sound–Crystal Alchemies

Clairvoyance BEYOND WHAT EYES CAN SEE

Ask Yogi Maharaj Dr. Malik

RECLAIMING Balance

Why You Need a Meditation Coach

The Ayurvedic Path to Healthy, Beautiful HAIR • As a woman in her seventies with long, silver hair, I’ve come to see my hair as a reflection of my journey and years of experience, ayurveda wisdom, and the challenges of maintaining its health and vibrancy. As an Ayurveda Master Trainer, I have spent decades guiding women in understanding and nurturing their hair through holistic practices.

Ancient Practices, Modern Longevity • Bridging Yoga, Ayurveda, and Science at SHA Wellness

What’s HOT!

Vedic Astrology APRIL 2025 • April 2025 brings a diverse range of energies that emphasise stability, transformation, creativity, and connection. With planetary connections that encourage both personal growth and social harmony, each sign has the opportunity to deepen their understanding of themselves and connects with their true path. Embrace the month’s offerings, and be guided toward a more fulfilling and prosperous future.